Protein-target chasers
They build a protein system, not a snack habit: they combine sources and cook with protein atta about twice as often as the market, and try new packaged products half as often.
- 1.9×Combine several protein sources more often than the market
- 1.9×Cook with protein atta and flours more often than the market
“i also eat 6 eggs a day that provides another 30g of protein”